We worked some more on lots of sweeps from full guard, butterfly guard, and opponent standing in guard in the Judo class tonight. MMA class got to work some pretty sweet set ups for knee bar and ankle lock.
Tomorrow is Jiu-jitsu, randori, and kickboxing day. Lots of cool stuff.
See you at the dojo,
Sensei Larry Keith
Tuesday, March 2, 2010
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